Monday, August 09, 2010

When 3 used to be 8

Down three more pounds, which is fine, although I almost went through the roof when I first stepped on the scale. It said I was down a whopping eight pounds. I tried again, almost the same. Then I realized a cord from a space heater was under one of the corners of the scale, which I removed. And my next try went up five pounds. Boo. Still going down? Yay!

I can't recommend these waffle bowls that my Mom introduced to us, that fills up nicely with our low-fat ice cream. They're only two points, and highly pleasurable.

KEEP JEFF ACCOUNTABLE

Starting weight (July 12, 2010) - 387
Last week (Aug. 2) - 374
Current weight (Aug. 9) - 371
Total lost - 16
10% target - 349
Ultimate goal – 225